The bars are low in fat and just 130 calories. One Gnu Bar a day gives you 12 grams of seriously good-for-you soluble and insoluble fiber. In the past, when we have needed fiber in our diet, none of the choices was as tasty as the aptly-named Gnu Flavor & Fiber bar. And it helps maintain a healthy weight by making us feel fuller longer. It absorbs and helps eliminate toxins from the body. It helps lowers cholesterol, so is part of a heart-healthy diet. Fiber promotes natural regularity and digestive health. So when you have a delicious breakfast or snack bar that has almost 50% of the Daily Value of Fiber, it counts as a functional food. A much better choice than that bagel or breakfast pastry, Gnu Flavor & Fiber Bars are also kosher.įunctional foods are those that serve a helpful effect on the body beyond normal satiation and nutrition. That’s almost 50% of your Daily Value of fiber and they taste great, too- appealing to adults and kids alike. Product Reviews / NutriNibbles / NutriSnacks Gnu Foods Flavor & Fiber Bars A Tasty Gnu Approach To Getting Your FiberĬAPSULE REPORT: Need more fiber? Don’t like the less tasty options? Gnu Foods has the solution: tasty energy-type bars that provide 12g of fiber for regularity and heart health. KAREN HOCHMAN is Editorial Director of THE NIBBLE.
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